Hey Peeps

Happy Monday❣  We had a busy Mothers Day filled weekend.  The weather was beautiful so we enjoyed visiting the town of Stillwater, the birthplace of Minnesota. Fun Fact-Only in Minnesota would I find an independent coffee house that offered a special mothers day lavender coffee frappe and call it Paisley Park, after the late music artist Prince. LOL.This weekend was filled with noise and joyful laughter from my children and my  “grand”. I am grateful and blessed!

But… this actually  leads me to today’s Monday Wisdom Blog..  I enjoy my busy life so much BECAUSE of this very topic.




Spending time alone gives us time to actually listen to the voice in our own heads. Solitude gives us time to fully explore and trace our thoughts to their source. Personal thinking time allows time to sort  priorities, ensure that we stay on task and reduce the amount of time wasted on things that don’t add value or serve us.

Successful People like Warren Buffet, Elon Musk, and Jeff Immelts spend a minimum of 10 Hours a Week by themselves, just thinking . How many hours do you spend?

I am ready for a mini-retreat of Solitude. Which puts us in the ranks of good company? 


Take your mini retreat 🙂

My Mornings are precious to me and I love to have this time alone with God and myself. Once a month I dedicate a Solitude Retreat  Day or partial day/evening to get alone to Think, Pray, Reflect and take Self Care. 

Share with me and tell me how you are taking your SOLITUDE retreat.


Knowing yourself is the beginning of all wisdom. — Aristotle


This week on 

Purpose By Design International Radio Show and Podcast

This show will also be available on the following Platforms:

Anchor https://anchor.fm/purposewithpamela

Which is a platform that pushes out to Spotify, Apple Podcast, Breaker, Google Podcast, Pocket Cast, RadioPublic, Stitcher and Copy RSS



The Pamela Show Season 3 Finale!!!

Write Now International Radio Show and Podcast

This Show can also be found on the Following after the airing on Radio.

Anchor https://anchor.fm/writenow01

Which is a platform that pushes out to Spotify, Amazon Music, Apple Podcast, Breaker, Google Podcast, Pocket Cast, RadioPublic and Copy RSS



I am so excited to invite you to “The Daily Dose” Destiny Devotional (email experience). You will receive an email every week from me with a 6 minute ( or less) teaching. The email will also include your Daily Dose Action Steps for the week.  I promise you we will have fun and grow exponentially. Beginning in month two of the Daily Dose, I have a gift for you. My new Live The Adventure Daily Planner and Journal.  I am a fanatic about Goal Setting, Planners and Journals.  I took the best from my past favorites and rolled it into one. Get ready… things are going to move fast.??? 

Your story matters, your voice matters! You are here on purpose with a Purpose by Design.?

Click here to sign up for this program… https://form.jotform.com/221206592028147

Ascend Email Course from Dr. Pamela Henkel

10 session course (plus bonus perks)

Concepts that will transform your mindset and ignite real change in your life.

Ascend will help you discover and develop your Purpose by Design!

Each Session includes:

                        Lesson                       Challenge 

                     Resources                Journal writing 

Click here to Join the Self-paced program!! https://square.link/u/Xqdou3e7


Your life and story matters! People are waiting for you.

You are here on purpose with a Purpose by Design and not  by default.


Go out there and be the ?  and the ? everywhere you go


Dr. Pamela Henkel