Posted by Pamela Henkel | May 31, 2023 | Wellness Wednesday |
Hey Peeps Welcome back to Week 2 of our Life Detox journey! Last week, we set our goals and committed to embracing positive change. This week, we are going to dive into the power of visualization and how it can help shape our...
Read MorePosted by Pamela Henkel | May 29, 2023 | Monday Wisdom |
Hey Peeps Happy Memorial Day Monday❣ our weekend has been enjoyable and restful. As I write this blog, I am looking at the military memorial flags belonging to my father, Theodore Frericks, and grandfather, Jacob...
Read MorePosted by Pamela Henkel | May 24, 2023 | Wellness Wednesday |
Hey Peeps Welcome to our Wellness Wednesday blog series on Life Detox! Over the next eight weeks, we will embark on a transformative journey together, focusing on rejuvenating our minds, bodies, and souls. This program aims to...
Read MorePosted by Pamela Henkel | May 22, 2023 | Monday Wisdom |
Hey Peeps, How was your weekend? We are enjoying warm temperatures and getting outside a lot! We also celebrated one of my daughters’ 14th Birthday at Top Golf. We had so much fun! This week we will continue part 3 of...
Read MorePosted by Pamela Henkel | May 10, 2023 | Wellness Wednesday |
Hey Peeps, Welcome To Wellness Wednesday – Rest Assured! ???? Rest is a crucial aspect of our overall well-being, and getting good quality sleep is essential to achieve this. However, in today’s...
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