Hey Peeps-?

Happy Monday! How was your weekend? I celebrated my birthday 🙂 it is a blessing to be surrounded by those who love you and truly celebrate having you in their life!


And thank you for all of your birthday wishes. They mean a lot to me ❤️❤️


Throughout February, I want to encourage you to take massive action with your dreams and goals. It is time to MOVE. Heaven is holding space for you⏬️.

This week lets laser focus and Define Your Ideal Life!.  


Ephesians 3:20 says  “God can do anything, far more than you could ever imagine or guess or request in your wildest dreams! He does it not by pushing us around but by

working within us, his Spirit deeply and gently within us.”

Then why does the average person makes the SAME Goals 10 times without success? They don’t define their ideal life which 

then makes goal setting vague. People do not write down vague goals. Vague goals have no deadline.  

This week I have an assignment for you. 

 Imagine it is exactly one year from now and you turn to me and say, “This

has been the MOST AMAZING year of my life!”

I respond by asking you  “Why? What happened for you to say that?

Writing Time

Define it. 

Describe it in great detail. Write it in past tense AS IF it already happened. 

  • Make a Life Script of it. Record yourself reading what you wrote. Makes sure to use emotion while your speak. 
  • Listen to your new Lifescript Daily.
  • Notice differences in how you feel and actions you are taking.



Also – Are you receiving my Annual “February Email Love Challenge? 

It’s all about self love and self care. I will send you a daily challenge on social media and email inboxes. I am excited for you to join (CLICK HERE).


My New Year cleanse continues… More info on Wellness Wednesday. Posted on Social Media and on my blog page (link)  Psst.. Drink Matcha Tea. It is an incredible antioxidant, good for your liver, boost brain function, promotes heart health, may help prevent cancer, promotes weight loss,

It is super easy to prepare.  Here is a link for further reading 



Self Care  Quote For You

Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott


New EVENT!!!  Register NOW!!! https://form.jotform.com/dnpdesigns/fall-in-love-with-you-registration


Power UP  February Science of Happiness Class on February 13th @ 6:30pm EST – Register Today (Link)


NEW Subscription – Happiness by Design (Click here)




BOSSES with Purpose Devo – Write with Dr. Pamela and share your heart!! (click here)

As always, Thank You For Reading & Sharing:?

Straighten Your Crown,?


Dr. Pamela

Keep being the Salt? & The Light?everywhere you Go!