Hey Peeps,

Welcome back to Monday Wisdom. How was your weekend? We went to see Lyle Lyle Crocodile. It is an adorable movie, you will love it.  


Let’s continue our series on choosing a healthy healing lifestyle.

Eating a healthy, balanced diet is one of the most important things you can do to protect your health. In fact, up to 80% of strokes and premature heart disease can be prevented through your life choices and habits, such as eating a healthy diet and being physically active.


Today’s Blog is about strengthening your immune system.


Here is an essential oil I use continuously. I use it internally, externally (on the bottoms of feet and on clothing), I also diffuse it with Clove or Lavender..

Essential Oils – On Guard..

  • Choose your weapon!
  • Allergies or  Colds.. This Year On Guard will help you and your family be prepared.

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

How To Use

Add two to three drops in a veggie capsule for an immune boost.*

Add to water for an effective all-purpose surface cleaner.

Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*

Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser. I LOVE THIS!  I also add it to my toothpaste.

Want your own bottle?  Here is the link


Wisdom Quote:

Being Intentional is purposeful. – Unknown


This week on WRITE NOW!!

Here are the places that the Show will air…


Write Now International Radio Show: 2pm EST


On Demand on Podcast and YouTube

Anchor https://anchor.fm/writenow01

Spotify, Amazon Music, Apple Podcast, Breaker, Google Podcast, Pocket Cast, RadioPublic and Copy RSS

YouTube: https://www.youtube.com/channel/UCHAocPHyqt009hSbARpA52g

If you are and Author and would like to be on WRITE NOW please go to https://purposewithpamela.as.me/WriteNow


Here are the places that the podcast will air…

Purpose By Design International Radio Show: 7pm EST


On Demand on Podcast and YouTube:

Anchor https://anchor.fm/purposewithpamela

Spotify, Amazon Music, Apple Podcast, Breaker, Google Podcast, Pocket Cast, RadioPublic, Stitcher and Copy RSS

YouTube:  https://www.youtube.com/channel/UCHAocPHyqt009hSbARpA52g

If you would like to be a guest on PURPOSE BY DESIGN please go to https://purposewithpamela.as.me/PurposebyDesign

Fa La La Las Vegas – December 2022!!!

Our Travel Specialist is working with the Rio to secure rooms for all the ladies.  Please register TODAY so we have your information and can get the room information to you as soon as we have it 🙂

Here is the link to register for the event!




Click here to join this amazing opportunity and to select how many devotionals you would like to submit for this project.







Pamela is honored to be speaking this coming Saturday at the CCU Commencement as her Friend and Partner in Business, Apostle Deborah Allen and Her husband Apostle Glen Allen Sr. receive there Doctorates.


As always Thank You For Reading & Sharing:?



2022 The Year For YOU.


Dr. Pamela  ❤??