Hey Peeps,

How was your weekend? We experienced a hail storm which knocked out our electricity for a few hours. That was crazy. We also had a birthday celebration for one of our daughters who just turned 13. It was a full and fun weekend.

Today’s Monday Wisdom is the first in a mini series on self confidence. 


When people feel strong they feel confident. Healthy confidence carries with it  a peaceful mindset. Which helps our immune system and our bodies.?


Even the Scriptures speak clearly to us about this.

.be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 

Be Courageous- does not mean we are without fear. It means, we face fear  head on! BOOM ? 


When it comes to our self confidence, It is important to monitor what is happening in our headspace. Are we facing head on, issues and situations in life or are we running away to hide? What are we allowing our minds to think upon?


Over the next four weeks I will share with you four keys I use to change my headspace and confront fear.

Today let’s look at 1 of 4.?


Feed Your Mind The Right Food.

Here are a few possibilities…

  • Inspirational teachings
  • Devotional time 
  • Educational materials (study. Never stop learning)
  • Therapy materials –  Self Care, exercise, having a coach or mentor and meditation.

Pick one of these areas or choose multiple areas and get to work. What you starve dies, what you feed thrives. What are you feeding? Take some time this week and choose  new food for your beautiful brain. Give it a go this week and let me know what  you experience.?


Wisdom Quote?

Thoughts become things, If you see it in your mind, you will hold it in your hand.” – Bob Proctor

Purpose With Pamela this week..


Let Pamela Guide You

Ascend Course

ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life. 

ASCEND will help you discover and develop your Purpose by Design.  You are here ON Purpose with a Purpose by Design…  Not by default.

It is YOUR time to ASCEND above the crowd!

 Are you Ready to ASCEND?  Get this course now! https://purposewithpamela.com/ascend/


I am so excited to invite you to my “The Daily Dose” Destiny Devotional program. You will receive an email every week from me with a 6-minute (or less) teaching. The email will also include your Daily Dose Action Steps for the week.  I promise you we will have fun and grow exponentially. Beginning in month two of the Daily Dose, I have a gift for you. My new Live The Adventure Daily Planner and Journal.  I am a fanatic about Goal Setting, Planners and Journals.  I took the best from my past favorites and rolled it into one. Get ready… things are going to move fast.??? 

Your story matters, your voice matters! You are here on purpose with a Purpose by Design.? 


Join This Program Now!!


Mentorship is the influence, guidance, or direction given by a mentor.

Are you ready for change?

Let Pamela and her 30+  years’ experience guide you. Pamela’s mentoring sessions are unique and custom-tailored to you. 

  1. Define your Purpose by Design that has been placed on the inside of you
  2. Identify roadblocks, and how to remove them 
  3. Create and define your next steps. 

You will also receive Pamela’s journal and Purpose by Design workbook as a tool to help you navigate your mentoring journey. 

Your story matters, your voice matters! You are here on purpose with a Purpose by Design.?

Go to https://purposewithpamela.as.me/DiscoveryCall to set up your first session with Pamela.


Have a beautiful week!  I am actually on Tik Tok  https://www.tiktok.com/@purposewithpamela come and check out some daily inspiration.?


As always, Thank You for reading  ? and for sharing❤

2022 The Year For You ,


Dr. Pamela Henkel

Leader, Energizer, Philanthropist